Vegan prote lasagna
lara on Ingredients
- 2 tomatoes
- 1 onion
- 2 bulbs garlic
- 1/2 bell pepper
- 3 tbsp olive oil
- 2 pinches salt
- 1 pinch pepper
- 1 fresh branch or 1 tbsp dried thyme
- 200 gr firm tofu
- 6 dry lasagna sheets
- 3 tbsp nutritional yeast
Materials
- oven dish
- mixing bowl
- hand mixer
Instructions
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1. Pre-heat the oven at 180 degrees C.
2. Prepare an oven dish with tomatoes sliced in half, onion sliced in half, garlic sliced in half, bell pepper sliced in pieces placed with skin upwards.
3. Drizzle olive oil on top of the veggies and spray salt, pepper and thyme on top.
4. Bake mix for 45 minutes, until veggies are soft and cooked, but not burned.
5. Place all veggies and thyme in a mixing bowl and blend until a smooth sauce with a hand mixer.
6. Add chunks of firm tofu to the sauce and blend again until a creamy sauce.
7. Clean the oven dish and add a layer of the sauce, then dry lasagna sheets, and continue layering until the last top layer of sauce.
8. Spray nutritional yeast on top of the sauce.
9. Bake the lasagna for 30 minutes or a bit longer if the sheets are not soft yet.
- For extra cheese flavor: add nutritional yeast in between the layers.
- For more veg action: add thin zucchini or eggplant layers on top of the sauce layers.